I am a great, big crankypuss at night.
This is because I am a morning person. I love to get up early and bound out of bed, ready to greet the day. (Listen, 50% of you who are night owls, I feel the daggers in your eyes. You wouldn’t be hatin’ on those who are different from you now, would you be?)
But as summer draws to a close (boo, hiss, moan) and fall falls upon us, knocking us out of our flip-flops, I have been thinking.
Maybe bounding out of bed as soon as I open my eyes is not the best way to start the day. Maybe before I do anything else, I should Notice. I am thinking I will just lie there for an extra minute or two. Take inventory. Listen to my breathing. Gently stretch each muscle group. Notice the light in the room. Has the sun risen yet? Is sunshine streaming through the drapes? Does it seem to be cloudy? Do I hear rain? What else do I hear? The heat or AC? Birds outside? Fire engines? Do I feel chilly or warm? Do I smell anything? Coffee, maybe?
Yes, I think this would be a good idea. Slowly rev up my Noticing engines before I even move. A nice way to get into the Noticing mindset.
Then….Bound! Leap! Spring out of bed!
There is a day’s worth of Noticings to be discovered. Every day is a treasure hunt! Will I stumble onto a new Zipper? (You may remember that a Zipper is what I call a simple solution that works.) Will I recognize a Broccoli that could be replicated somewhere else? (Remember, a Broccoli is what I call a repeating pattern.) Will I recognize a new Human Idiosyn-Crazy ™ that will bring me a laugh?
There are huge numbers of new things to Notice every single day. This is the excitement of being alive!
So as a new season draws near, will you join me in starting each day with a minute or two of quiet awareness, even before getting out of bed?
Let me know if you are going to try this. And let me know what you Notice.
But don’t tell me anything after 9 pm. After that hour, I don’t care about zippers and broccoli. I am cranky. I am bad-tempered. I am irritable. I am grouchy. I am ornery.
I am a crankypuss.
©2015 Margery Leveen Sher
The Noticer’s Guide to Living and Laughing…..Change Your Life Without Changing Your Routine is now available on Amazon, Nook, and iTunes. Read the reviews and purchase here. http://www.amazon.com/dp/B00OZTM73U
MARGERY IS AVAILABLE TO KEYNOTE YOUR MEETING OR CONFERENCE with a motivational talk filled with both startling wisdom and humongous laughs:
“Notice What You See and Be a Hero at Work”